邊唱歌邊做棒式Plank，太強大了。平常我自己也會唱歌或看書分散注意力，但邊唱邊做還要撐4分鐘真是太困難了。跟大家分享這位休粉拍的影片 Tags: 241 comments 1791 likes 197 shares Share this: 一休陪你一起愛瘦身 About author not provided 一休YOUTUBE https://www.youtube.com/c/leehugh007/featured 一休麥餃子購買網站 https://yi-hugh.com/一休麥餃子囉/fbin 874956 followers 877210 likes "http://leeyihugh.com/blog" View all posts